Welcome

Evidence based psychotherapy for OCD, anxiety, phobias, panic attacks, BFRBs, and related concerns.

Offering virtual therapy for individuals located in Illinois, Wisconsin, and Florida. In-person appointments are available in Chicago, IL. 

I work with driven achievers who find themselves feeling stuck with worry, rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding.  

Building trust is central to the therapeutic relationship and I seek to meet individuals where they are when starting out therapy. I believe clients are the experts in their own lives and I use a style that is collaborative, goal-oriented, and non-judgmental. I offer space to cope with feelings of uncertainty, develop new skills, and make meaningful adjustments as you navigate change. 

Together, we will explore the challenges you are facing, identify goals, emphasize your values, and develop a plan to reduce how stress or anxiety interfere with daily functioning. Each session we will decide together on achievable goals. 

Sarah Farris, LCPC, LPC, MA

CONTACT                                                              FREE CONSULTATION

Chicago Mind and Body                                                                              You can request a free consultation via email or phone.
4256 N. Ravenswood Ave
Chicago, IL 60613
info@chicagomindandbody.com