Welcome

Evidence based psychotherapy for OCD, anxiety, phobias, panic attacks, BFRBs, and related concerns. Offering virtual therapy for adults located in Illinois, Wisconsin, and Florida. In-person appointments are available in Chicago, IL.

I work with driven achievers who find themselves feeling stuck with rumination, overthinking, unwanted and intrusive thoughts, or are overwhelmed with uncertainty. You may find yourself wanting to feel confident at work or school, in relationships, and in going about your daily tasks, but that doubt keeps you second guessing and avoiding. I offer space to cope with feelings of uncertainty, develop new skills and make meaningful adjustments as you navigate change. Together we will explore the challenges you are facing, utilize methods to recognize what keeps you stuck in the anxiety cycle, and learn how to respond to and face fears with mindfulness, self-compassion, and confidence.

Sarah Farris, LCPC, LPC, MA

CONTACT                                                              FREE CONSULTATION

Chicago Mind and Body                                                                              You can request a free consultation via email or phone.
4256 N. Ravenswood Ave
Chicago, IL 60613
info@chicagomindandbody.com